Moussaka Magic

Moussaka Magic: A Layered Mediterranean Delight!

Embark on a culinary journey to the sun-soaked shores of Greece with this classic Moussaka recipe. This hearty dish combines tender eggplant, savory minced meat, and creamy béchamel sauce for a comforting meal that’s sure to impress. Perfect for family dinners or special occasions, Moussaka is a true crowd-pleaser that will transport your taste buds to the Mediterranean.

As you layer the components of this traditional Greek casserole, your kitchen will be filled with the enticing aromas of garlic, cinnamon, and nutmeg. The combination of textures and flavors in Moussaka is truly unparalleled – from the silky smooth béchamel to the rich meat sauce and perfectly cooked vegetables. It’s a dish that’s well worth the effort and is sure to become a favorite in your recipe repertoire.

Moussaka has its roots in the Ottoman Empire and has evolved into various regional versions across the Mediterranean and Middle East. This Greek-style Moussaka is not only delicious but also packed with nutrients from the eggplant, which is rich in fiber and antioxidants. Pair it with a crisp Greek salad and a glass of robust red wine for a complete Mediterranean feast that will transport you to a seaside taverna.

Moussaka Magic Recipe

Ingredients:

2 large eggplants sliced 1/4 inch thick

1 pound ground lamb or beef

1 large onion diced

3 cloves garlic minced

1 can 14.5 oz diced tomatoes

2 tablespoons tomato paste

1 teaspoon ground cinnamon

1/4 teaspoon ground allspice

1/4 cup chopped fresh parsley

2 large potatoes sliced 1/4 inch thick

1/4 cup olive oil

Salt and pepper to taste

For the béchamel sauce:

4 tablespoons butter

1/4 cup all-purpose flour

3 cups milk

1/4 teaspoon ground nutmeg

2 egg yolks

1/2 cup grated Parmesan cheese

Instructions:

1. Preheat the oven to 400°F (200°C).

2. Brush the eggplant slices with olive oil and season with salt. Place on baking sheets and roast for 20-25 minutes, flipping halfway through, until golden brown. Set aside.

3. In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the onion and garlic, cooking until softened, about 5 minutes.

4. Add the ground meat to the skillet and cook until browned, breaking it up with a wooden spoon.

5. Stir in the diced tomatoes, tomato paste, cinnamon, allspice, parsley, salt, and pepper. Simmer for 15-20 minutes until the sauce thickens.

6. While the meat sauce simmers, boil the potato slices in salted water for 5-7 minutes until just tender. Drain and set aside.

7. To make the béchamel sauce, melt the butter in a saucepan over medium heat. Whisk in the flour and cook for 1-2 minutes.

8. Gradually whisk in the milk, stirring constantly to prevent lumps. Cook until the sauce thickens, about 5-7 minutes.

9. Remove from heat and stir in the nutmeg, egg yolks, and Parmesan cheese. Season with salt and pepper.

10. Reduce oven temperature to 375°F (190°C).

11. In a 9×13 inch baking dish, layer half of the eggplant slices, followed by all of the potato slices, then the meat sauce. Top with the remaining eggplant slices.

12. Pour the béchamel sauce over the top, spreading it evenly.

13. Bake for 45-50 minutes, until the top is golden brown and bubbly.

14. Let the Moussaka rest for 15-20 minutes before serving.

Notes:

• For a vegetarian version, substitute the meat with a mixture of lentils and chopped mushrooms.
• You can also add a layer of sautéed zucchini for extra vegetables.
• Leftovers can be refrigerated for up to 3 days and reheated in the oven or microwave.

Nutrition Information

Serving Size: 1/8 of recipe

Calories: 450

Fat: 28g

Protein: 23g

Carbohydrates: 30g

Fiber: 6g

Sodium: 380mg

Other Information

Prep Time: 45 minutes

Cook Time: 1 hour 15 minutes

Equipment: Large skillet, saucepan, 9×13 inch baking dish, baking sheets

Estimated cost per serving: $3.50

Total cost: $28.00

In Conclusion, Moussaka Magic

Moussaka is a beloved dish that showcases the rich flavors and techniques of Greek cuisine. With its layers of eggplant, meat, and creamy béchamel, it’s a satisfying meal that’s perfect for sharing with loved ones. Whether you’re an experienced cook or new to Mediterranean cuisine, this Moussaka recipe is sure to become a cherished addition to your culinary repertoire.

Find your favorite Taste the World Recipe links here and get cooking!