Bacon Wrapped Asparagus Bundles

Bacon Wrapped Asparagus Bundles: A Crispy, Savory Delight!

Imagine the perfect balance of crispy bacon and tender asparagus, all in one delectable bite. Our Bacon Wrapped Asparagus Bundles are not just a side dish; they’re a show-stopping appetizer that will have your guests reaching for seconds. These bundles marry the smoky richness of bacon with the earthy freshness of asparagus, creating a flavor combination that’s simply irresistible.

As you prepare these bundles, your kitchen will fill with the mouthwatering aroma of sizzling bacon. The asparagus spears, snugly wrapped in their savory cocoons, transform in the oven (or air fryer) into crispy, golden-brown delights. Whether you’re hosting a dinner party or looking for a unique addition to your family meal, these bundles are sure to impress.

While bacon-wrapped vegetables have been a staple at many gatherings, this particular combination has gained popularity in recent years. Asparagus, known for its nutritional benefits, including fiber and vitamins A, C, and K, becomes an even more tempting treat when paired with bacon. For a complete meal, consider serving these bundles alongside a refreshing Hawaiian Poke Bowl, offering a delightful contrast of flavors and textures.

Bacon Wrapped Asparagus Bundles Recipe

Ingredients:

1 pound fresh asparagus spears trimmed

12 slices bacon

2 tablespoons olive oil

1 teaspoon garlic powder

1/2 teaspoon black pepper

1/4 teaspoon salt

2 tablespoons grated Parmesan cheese (optional)

Instructions:

1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.

2. Wash and trim the woody ends off of the asparagus spears.

3. In a bowl, toss the asparagus with olive oil, garlic powder, black pepper, and salt.

4. Divide the asparagus into 12 small bundles of 3-4 spears each.

5. Wrap each bundle tightly with a slice of bacon, starting at the bottom and spiraling up to the tip.

6. Place the bundles on the prepared baking sheet, seam side down.

7. Bake for 20-25 minutes, or until the bacon is crispy and the asparagus is tender.

8. If desired, sprinkle with Parmesan cheese during the last 5 minutes of cooking.

9. Remove from the oven and let cool for a few minutes before serving.

Air Fryer Instructions:

1. Preheat your air fryer to 400°F (200°C).

2. Prepare the asparagus bundles as described above.

3. Place the bundles in the air fryer basket, leaving space between each for air circulation.

4. Cook for 10-12 minutes, flipping halfway through, until the bacon is crispy and the asparagus is tender.

5. If using Parmesan cheese, sprinkle it on during the last 2 minutes of cooking.

Notes:

• For a spicy kick, add a pinch of red pepper flakes to the seasoning mix.
• These bundles can be prepared ahead of time and refrigerated until ready to cook.
• Leftover bundles can be reheated in the oven or air fryer for 3-5 minutes at 350°F (175°C).

Nutrition Information

Serving Size: 2 bundles

Calories: 220

Total Fat: 18g

Saturated Fat: 6g

Cholesterol: 30mg

Sodium: 480mg

Total Carbohydrates: 4g

Dietary Fiber: 2g

Protein: 12g

Other Information

Prep Time: 15 minutes

Cook Time: 25 minutes (oven) or 12 minutes (air fryer)

Equipment: Baking sheet, parchment paper, or air fryer

Estimated cost per serving: $2.50

Total cost for recipe: $7.50 (varies by location and ingredient prices)

In Conclusion, Bacon Wrapped Asparagus Bundles

In conclusion, Bacon Wrapped Asparagus Bundles offer a delightful combination of flavors and textures that’s sure to please any palate. This versatile dish can be prepared in the oven or air fryer, making it adaptable to various cooking preferences. Whether served as an appetizer, side dish, or even a light main course, these crispy, savory bundles are bound to become a favorite in your recipe collection.

Find more quick Keto meal ideas here!