Zucchini Corn Fritters

Zucchini Corn Fritters: A Golden, Crispy Celebration of Summer’s Bounty

Crisp on the outside, tender on the inside, and bursting with the flavors of summer, these Zucchini Corn Fritters are a delightful way to enjoy the season’s freshest produce. Each bite offers a perfect balance of sweet corn kernels and mild zucchini, all held together in a golden, pan-fried package that’s irresistible to both kids and adults alike.

As you prepare these fritters, your kitchen will fill with the enticing aroma of sizzling vegetables and herbs. The satisfying sound of the batter hitting the hot oil promises a treat that’s both comforting and exciting. Whether served as a light lunch, a side dish, or even a unique breakfast option, these fritters are versatile enough to shine at any meal.

While fritters have been enjoyed in various forms across cultures for centuries, this particular combination of zucchini and corn is a modern twist that celebrates the abundance of late summer harvests. Not only are these fritters delicious, but they’re also a clever way to sneak extra vegetables into your diet. Pair them with a cool, tangy yogurt sauce for dipping, and you’ve got a dish that’s sure to become a new family favorite.

Zucchini Corn Fritters Recipe

Ingredients:

2 medium zucchini grated

2 cups fresh corn kernels about 3 ears

1/2 cup finely chopped red onion

2 large eggs lightly beaten

1/2 cup all-purpose flour

1/4 cup cornmeal

1 teaspoon baking powder

1 teaspoon salt

1/4 teaspoon black pepper

1/4 cup chopped fresh basil

Vegetable oil for frying

For the yogurt sauce:

1 cup Greek yogurt

2 tablespoons lemon juice

1 clove garlic minced

Salt and pepper to taste

Instructions:

1. Place the grated zucchini in a clean kitchen towel and squeeze out as much moisture as possible.

2. In a large bowl, combine the drained zucchini, corn kernels, and chopped red onion.

3. Add the beaten eggs, flour, cornmeal, baking powder, salt, pepper, and chopped basil to the vegetable mixture. Stir until well combined.

4. Heat about 1/4 inch of vegetable oil in a large skillet over medium heat.

5. Once the oil is hot, drop 1/4 cup portions of the batter into the skillet, flattening them slightly with the back of a spoon.

6. Cook for 3-4 minutes on each side, or until golden brown and crispy. Transfer to a paper towel-lined plate to drain excess oil.

7. For the yogurt sauce, mix all ingredients in a small bowl until well combined.

8. Serve the fritters warm with the yogurt sauce on the side for dipping.

Air Fryer Instructions:

1. Preheat your air fryer to 375°F (190°C).

2. Lightly brush or spray the air fryer basket with oil.

3. Form the batter into patties and place them in the air fryer basket, leaving space between each fritter.

4. Cook for 8-10 minutes, flipping halfway through, until golden brown and crispy.

Notes:

• For a gluten-free version, substitute the all-purpose flour with almond flour or your preferred gluten-free flour blend.
• These fritters can be made ahead and reheated in a 350°F (175°C) oven for 10 minutes.
• Try adding different herbs like dill or cilantro for variation in flavor.

Nutrition Information

Serving Size: 2 fritters with 2 tablespoons of yogurt sauce

Calories: 250

Fat: 12g

Protein: 10g

Carbohydrates: 28g

Fiber: 3g

Sugar: 5g

Other Information

Prep Time: 20 minutes

Cook Time: 15 minutes

Equipment: Large skillet or air fryer, mixing bowls, grater

Estimated cost per serving: $1.50

Total cost for recipe (6 servings): $9.00

In Conclusion, Zucchini Corn Fritters

In conclusion, these Zucchini Corn Fritters are a delightful way to enjoy summer’s bounty. They offer a perfect balance of nutrition and indulgence, making them an ideal choice for those looking to incorporate more vegetables into their diet without sacrificing flavor. Whether you’re cooking for a family dinner or preparing a crowd-pleasing appetizer, these fritters are sure to impress with their golden crispiness and fresh, vibrant flavors.

Find more healthy snack ideas here.