Blueberry Lemon Bliss Baked Oats

Blueberry Lemon Bliss Baked Oats: A Breakfast Revolution!

Imagine waking up to the aroma of freshly baked cake, but with the guilt-free satisfaction of knowing it’s actually a wholesome breakfast. That’s the magic of our Blueberry Lemon Bliss Baked Oats. This trendy twist on traditional oatmeal transforms your morning routine into a delightful culinary experience.

Gone are the days of bland, mushy oatmeal. This recipe takes the humble oat and elevates it to new heights, creating a texture that’s reminiscent of a warm, comforting cake. The burst of tangy lemon zest and sweet blueberries will dance on your taste buds, making each bite a joyful celebration of flavors.

Baked oats have taken social media by storm, and for good reason. Not only are they Instagram-worthy, but they’re also packed with nutrition. Oats are rich in fiber and protein, providing a sustained energy release to power you through your morning. The addition of Greek yogurt boosts the protein content even further, while the blueberries offer a dose of antioxidants. It’s the perfect balance of indulgence and nourishment.

Blueberry Lemon Bliss Baked Oats Recipe

Ingredients:

1 cup rolled oats

1 ripe banana

1/2 cup Greek yogurt

1/4 cup milk of choice

1 egg

1 tablespoon honey

1 teaspoon baking powder

1/2 teaspoon vanilla extract

Zest of 1 lemon

1/4 cup fresh blueberries

1 tablespoon lemon juice

Pinch of salt

Instructions:

1. Preheat your oven to 350°F (175°C).

2. In a blender, combine oats, banana, Greek yogurt, milk, egg, honey, baking powder, vanilla extract, lemon zest, and salt. Blend until smooth and creamy.

3. Pour the mixture into a greased oven-safe dish or ramekins.

4. Gently fold in the blueberries and lemon juice.

5. Bake for 20-25 minutes, or until the top is golden brown and a toothpick inserted in the center comes out clean.

6. Allow to cool for 5 minutes before serving.

Air Fryer Instructions:

1. Prepare the mixture as described above.

2. Pour into an air fryer-safe ramen dish that fits in your air fryer basket.

3. Air fry at 320°F (160°C) for 15-18 minutes, or until set and golden on top.

4. Let cool for 5 minutes before enjoying.

Notes:

• For a vegan version, replace the egg with a flax egg and use plant-based yogurt and milk.
• You can also experiment with different fruit combinations – try raspberries and white chocolate chips for a decadent twist, or apple and cinnamon for a cozy fall flavor.

Nutrition Information

Calories: 380

Fat: 8g

Protein: 18g

Carbohydrates: 62g

Fiber: 8g

Sugar: 26g

Recommended serving size: 1 portion

Other Information

Prep time: 10 minutes

Cook time: 20-25 minutes (oven) or 15-18 minutes (air fryer)

Equipment used: Blender, oven-safe dish or ramekin, oven or air fryer

Estimated cost per serving: $2.50

Total cost: $2.50 (1 serving)

In Conclusion, Blueberry Lemon Bliss Baked Oats

In conclusion, this Blueberry Lemon Bliss Baked Oats recipe offers a delightful and nutritious start to your day. It’s a testament to how a few simple ingredients, when combined creatively, can transform a basic breakfast into something truly special. Whether you’re looking to shake up your morning routine or impress your brunch guests, this recipe is sure to become a new favorite.

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