Irresistibly Crispy Roasted Brussels Sprouts

Transform Your Tastebuds with these Irresistibly Crispy Roasted Brussels Sprouts!

Prepare to embark on a culinary journey that will revolutionize your perception of Brussels sprouts. This recipe for Crispy Roasted Brussels Sprouts is not just a side dish; it’s a flavor explosion waiting to happen in your kitchen. With a perfect balance of crispy exterior and tender interior, these Brussels sprouts are bound to convert even the most adamant vegetable skeptics.

Imagine the tantalizing aroma of caramelized edges wafting through your home as these little green gems transform in the oven. The natural sweetness of the Brussels sprouts is enhanced by the roasting process, creating a depth of flavor that will leave you craving more. Whether you’re planning a cozy family dinner or an elegant dinner party, these Crispy Roasted Brussels Sprouts are sure to impress.

Did you know that Brussels sprouts are part of the cruciferous vegetable family, along with broccoli and kale? They’re packed with vitamins C and K, and are an excellent source of fiber. This recipe not only makes them delicious but also preserves their nutritional value. Pair these crispy delights with a succulent roast chicken or a hearty vegetarian grain bowl for a complete and satisfying meal.

Irresistibly Crispy Roasted Brussels Sprouts Recipe

Ingredients:

1 pound Brussels sprouts, trimmed and halved

2 tablespoons olive oil

1 teaspoon kosher salt

1/2 teaspoon freshly ground black pepper

2 cloves garlic, minced

1 tablespoon balsamic vinegar

2 tablespoons grated Parmesan cheese (optional)

Instructions:

1. Preheat your oven to 425°F (220°C).

2. In a large bowl, toss the halved Brussels sprouts with olive oil, salt, pepper, and minced garlic until evenly coated.

3. Spread the Brussels sprouts in a single layer on a large baking sheet, cut-side down.

4. Roast in the preheated oven for 20-25 minutes, or until the Brussels sprouts are crispy and golden brown on the outside and tender on the inside.

5. Remove from the oven and drizzle with balsamic vinegar.

6. Toss gently to coat the Brussels sprouts with the vinegar.

7. If using, sprinkle with grated Parmesan cheese.

8. Serve immediately while hot and crispy.

Notes:

• For extra crispiness, don’t overcrowd the baking sheet
• Try adding chopped bacon or pancetta for a savory twist
• Leftovers can be reheated in the oven to restore crispiness

Nutrition Information

Serving size: 1/4 of recipe (about 1 cup)

Calories: 110

Total Fat: 7g

Saturated Fat: 1g

Cholesterol: 0mg

Sodium: 330mg

Total Carbohydrates: 11g

Dietary Fiber: 4g

Protein: 4g

Other Information

Prep time: 10 minutes

Cook time: 25 minutes

Equipment used: Large bowl, baking sheet, oven

Estimated cost per serving: $1.50

Total cost: $6.00

In Conclusion, Irresistibly Crispy Roasted Brussels Sprouts

This simple yet delectable recipe for Crispy Roasted Brussels Sprouts is a game-changer for your vegetable repertoire. With its perfect balance of textures and flavors, it’s sure to become a staple in your kitchen. Whether you’re a long-time Brussels sprouts enthusiast or a curious newcomer, this dish is bound to satisfy and delight your taste buds.

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