Decadent Chocolate Hummus

Decadent Chocolate Hummus: The Guilt-Free Dessert That’ll Make You Swoon

Indulge your sweet tooth without the guilt! This chocolate hummus is a game-changer for dessert lovers. Imagine diving into a bowl of creamy, chocolatey goodness that tastes just like brownie batter, but with a secret twist – it’s packed with protein from chickpeas. This innovative treat will satisfy your cravings while keeping your health goals on track.

Get ready to surprise your taste buds and impress your friends with this unexpected flavor combination. As you whip up this delightful concoction, your kitchen will be filled with the irresistible aroma of cocoa, transporting you to a world of chocolatey bliss. The best part? You can enjoy it guilt-free, knowing that you’re nourishing your body with wholesome ingredients.

This chocolate hummus is not just a delicious treat; it’s a conversation starter. Originating from the creative minds of health-conscious food lovers, this recipe puts a sweet spin on traditional Middle Eastern hummus. It’s perfect for those looking to incorporate more plant-based proteins into their diet without sacrificing flavor. Pair it with fresh strawberries, apple slices, or pretzels for a delightful contrast of textures and tastes.

Decadent Chocolate Hummus Recipe

Ingredients:

1 15-ounce can chickpeas, drained and rinsed

1/4 cup unsweetened cocoa powder

1/4 cup maple syrup

3 tablespoons tahini

2 tablespoons olive oil

1 teaspoon vanilla extract

1/4 teaspoon salt

2-4 tablespoons water, as needed

Optional: 1/4 cup mini chocolate chips for garnish

Instructions:

1. In a food processor, combine the drained and rinsed chickpeas, cocoa powder, maple syrup, tahini, olive oil, vanilla extract, and salt.

2. Process the mixture for about 1 minute, scraping down the sides of the bowl as needed.

3. With the food processor running, slowly add water, one tablespoon at a time, until the hummus reaches your desired consistency. It should be smooth and creamy.

4. Continue to process for an additional 2-3 minutes to ensure a silky texture.

5. Taste and adjust sweetness if needed by adding more maple syrup.

6. Transfer the chocolate hummus to a serving bowl and smooth the top with a spoon.

7. If desired, sprinkle mini chocolate chips on top for extra indulgence.

8. Serve immediately with your favorite dippers, or refrigerate for at least 30 minutes to allow flavors to meld.

Notes:

• For a richer chocolate flavor, use dark cocoa powder.
• Store in an airtight container in the refrigerator for up to 5 days.
• Try serving with graham crackers, strawberries, apple slices or even spread on toast for a decadent breakfast treat.

Nutrition Information

Serving size: 2 tablespoons

Calories: 70

Fat: 3g

Protein: 2g

Carbohydrates: 9g

Fiber: 2g

Sugar: 4g

Other Information

Prep time: 10 minutes

Equipment used: Food processor

Estimated cost per serving: $0.30

Total cost: Approximately $3.50

In Conclusion, Decadent Chocolate Hummus

In conclusion, this chocolate hummus offers a delightful way to enjoy a sweet treat while sneaking in some extra protein and fiber. Its versatility makes it perfect for various occasions, from after-school snacks to elegant dinner party appetizers. Give this unique recipe a try and discover a new favorite way to satisfy your chocolate cravings!

Find more healthy snack ideas here!