Irresistible Sweet and Spicy Pecans

Irresistible Sweet and Spicy Pecans: A Maple-Kissed Treat That Packs a Punch

Indulge in the perfect balance of sweet and heat with these irresistible candied pecans. This simple yet sophisticated snack combines the rich, buttery flavor of pecans with the warmth of cinnamon, the subtle sweetness of pure maple syrup, and a gentle kick of cayenne pepper. The result is a crunchy, addictive treat that’s perfect for any occasion.

As these pecans roast in the oven, your kitchen will be filled with an intoxicating aroma that will have everyone eagerly anticipating the first bite. Whether you’re looking for a quick and easy party snack, a thoughtful homemade gift, or just a delicious treat to enjoy while curled up with a good book, these sweet and spicy pecans are sure to hit the spot.

Not only are these pecans delicious, but they’re also packed with nutrients. Pecans are rich in healthy fats, fiber, and antioxidants, making them a smart snack choice. The addition of cinnamon may help regulate blood sugar levels, while cayenne pepper has been linked to boosting metabolism. Pair these flavorful nuts with a crisp apple cider or a bold red wine for a truly memorable taste experience.

Irresistible Sweet and Spicy Pecans Recipe

Ingredients:

4 cups raw pecan halves

1/4 cup pure maple syrup

2 tablespoons unsalted butter, melted

1 tablespoon ground cinnamon

1 teaspoon cayenne pepper

1/2 teaspoon salt

1/4 cup granulated sugar

Instructions:

1. Preheat your oven to 350°F (175°C) and line a large baking sheet with parchment paper.

2. In a large bowl, whisk together the maple syrup, melted butter, cinnamon, cayenne pepper, and salt until well combined.

3. Add the pecans to the bowl and toss gently until they are evenly coated with the maple mixture.

4. Spread the coated pecans in a single layer on the prepared baking sheet.

5. Bake for 10 minutes, then remove from the oven and stir the pecans to ensure even cooking.

6. Return the pecans to the oven and bake for an additional 8-10 minutes, or until they are fragrant and lightly toasted.

7. While the pecans are still hot, sprinkle them evenly with the granulated sugar and toss gently to coat.

8. Allow the pecans to cool completely on the baking sheet. They will become crunchier as they cool.

Air Fryer Instructions:

1. Preheat your air fryer to 300°F (150°C).

2. Follow steps 2 and 3 from the oven instructions.

3. Place the coated pecans in the air fryer basket in a single layer. You may need to work in batches depending on the size of your air fryer.

4. Cook for 8-10 minutes, shaking the basket every 2-3 minutes to ensure even cooking.

5. Once done, follow steps 7 and 8 from the oven instructions.

Notes:

• Store the cooled pecans in an airtight container at room temperature for up to two weeks.
• For a different flavor profile, try substituting the cinnamon with pumpkin pie spice or adding a touch of vanilla extract to the maple mixture.
• These pecans make an excellent topping for salads, yogurt parfaits, or ice cream.

Nutrition Information

Serving size: 1/4 cup (30g)

Calories: 210

Total Fat: 19g

Saturated Fat: 2g

Cholesterol: 3mg

Sodium: 75mg

Total Carbohydrates: 11g

Dietary Fiber: 2g

Sugars: 8g

Protein: 2g

Other Information

Prep Time: 10 minutes

Cook Time: 20 minutes (oven) or 10 minutes (air fryer)

Equipment: Large bowl, whisk, baking sheet, parchment paper (or air fryer)

Estimated cost per serving: $0.75

Total cost (4 cups): $6.00

In Conclusion, Irresistible Sweet and Spicy Pecans

In conclusion, these Sweet and Spicy Pecans offer a delightful combination of flavors and textures that will please any palate. With their simple preparation and irresistible taste, they’re sure to become a go-to recipe for snacking, entertaining, or gifting. Whether you choose to make them in the oven or air fryer, the result is a perfectly balanced treat that’s both nutritious and indulgent.

Find more healthy snack ideas here!