Superfood Trail Mix Bites

Superfood Trail Mix Bites: Your New Favorite On-the-Go Snack

Craving a nutritious and delicious snack that’s perfect for any adventure? Look no further than these Superfood Trail Mix Bites! Packed with an array of nuts, seeds, and superfoods, these no-bake bites are the ultimate energy-boosting treat. Whether you’re hitting the trails, need a mid-afternoon pick-me-up, or just want a wholesome snack, these bites have got you covered.

Imagine the satisfying crunch of nuts, the subtle sweetness of goji berries, and the rich depth of cacao nibs all wrapped up in one convenient, bite-sized package. These Trail Mix Bites are not only incredibly tasty but also incredibly versatile. Customize them with your favorite mix-ins or keep them as is for a perfect balance of flavors and textures that will keep you coming back for more.

While trail mix has long been a favorite among hikers and outdoor enthusiasts, these Superfood Trail Mix Bites take the concept to a whole new level. By binding the ingredients together, you get all the nutritional benefits of traditional trail mix in a more convenient, portable form. Plus, the addition of superfoods like goji berries and cacao nibs provides an extra antioxidant boost, making these bites a smart choice for anyone looking to fuel their body with wholesome ingredients.

Superfood Trail Mix Bites Recipe

Ingredients:

1 cup raw almonds

1/2 cup raw cashews

1/4 cup pumpkin seeds

1/4 cup sunflower seeds

1/3 cup dried goji berries

1/4 cup cacao nibs

1/4 cup unsweetened shredded coconut

2 tablespoons chia seeds

1/4 cup honey

1/4 cup almond butter

1 teaspoon vanilla extract

1/4 teaspoon sea salt

Instructions:

1. In a food processor, pulse the almonds and cashews until coarsely chopped.

2. Add the pumpkin seeds and sunflower seeds to the processor and pulse a few more times to combine.

3. Transfer the nut and seed mixture to a large bowl.

4. Add the goji berries, cacao nibs, shredded coconut, and chia seeds to the bowl. Mix well to combine.

5. In a small saucepan over low heat, warm the honey and almond butter until easily stirred.

6. Remove from heat and stir in the vanilla extract and sea salt.

7. Pour the honey mixture over the dry ingredients and mix thoroughly until everything is well coated.

8. Allow the mixture to cool for about 5 minutes, until it’s comfortable to handle.

9. Using your hands, form the mixture into small balls, about 1 inch in diameter.

10. Place the balls on a parchment-lined baking sheet and refrigerate for at least 1 hour to set.

11. Once set, transfer to an airtight container and store in the refrigerator for up to 2 weeks.

Notes:

• For a variation, try rolling the balls in additional shredded coconut or finely chopped nuts before refrigerating.
• You can also experiment with different types of nuts, seeds, or dried fruits to customize the flavor profile to your liking.
• These bites are perfect for meal prep and can be made in larger batches for convenient snacking throughout the week.

Nutrition Information

Serving Size: 1 bite (approximately 30g)

Calories: 150

Total Fat: 10g

Saturated Fat: 2g

Cholesterol: 0mg

Sodium: 25mg

Total Carbohydrates: 13g

Dietary Fiber: 3g

Sugars: 8g

Protein: 5g

Other Information

Prep Time: 20 minutes

Chill Time: 1 hour

Total Time: 1 hour 20 minutes

Equipment Used: Food processor, mixing bowl, small saucepan, baking sheet

Estimated Cost per Serving: $0.50

Total Cost (12 servings): $6.00

In Conclusion, Superfood Trail Mix Bites

These Superfood Trail Mix Bites are a testament to the power of whole, natural ingredients. By combining nutrient-dense superfoods with the satisfying crunch of nuts and seeds, you’ve created a snack that’s not only delicious but also packed with essential vitamins, minerals, and antioxidants. Whether you’re fueling up for a hike, powering through a busy workday, or simply enjoying a mindful treat, these bites are sure to become a staple in your healthy snacking repertoire.

Find more healthy snack ideas here.